{"id":6563,"date":"2020-08-10T18:22:03","date_gmt":"2020-08-10T21:22:03","guid":{"rendered":"https:\/\/www.goldko.com.br\/?p=6563"},"modified":"2020-08-10T18:22:03","modified_gmt":"2020-08-10T21:22:03","slug":"bolo-da-mamae","status":"publish","type":"post","link":"https:\/\/goldko1.websiteseguro.com\/blog\/bolo-da-mamae\/","title":{"rendered":"Bolo da mam\u00e3e"},"content":{"rendered":"<h4><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6533 alignright\" src=\"https:\/\/goldko1.websiteseguro.com\/blog\/wp-content\/uploads\/2020\/08\/GK05-@fitfoodmenu-1.jpg\" alt=\"\" width=\"400\" height=\"400\" srcset=\"https:\/\/goldko1.websiteseguro.com\/blog\/wp-content\/uploads\/2020\/08\/GK05-@fitfoodmenu-1.jpg 800w, https:\/\/goldko1.websiteseguro.com\/blog\/wp-content\/uploads\/2020\/08\/GK05-@fitfoodmenu-1-300x300.jpg 300w, https:\/\/goldko1.websiteseguro.com\/blog\/wp-content\/uploads\/2020\/08\/GK05-@fitfoodmenu-1-150x150.jpg 150w, https:\/\/goldko1.websiteseguro.com\/blog\/wp-content\/uploads\/2020\/08\/GK05-@fitfoodmenu-1-768x768.jpg 768w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/h4>\n<h4>Ingredientes<\/h4>\n<ul>\n<li>50 gramas de chocolate 70% cacau com avel\u00e3s zero a\u00e7\u00facar GoldKo picado<\/li>\n<li>4 bananas maduras amassadas<\/li>\n<li>3 ovos<\/li>\n<li>\u20282 colheres de sopa bem cheias de pasta de castanha de caju com chocolate branco sem a\u00e7\u00facar<\/li>\n<li>\u2028meia x\u00edcara de ch\u00e1 de ameixas pretas sem caro\u00e7os picadas<\/li>\n<li>meia x\u00edcara de ch\u00e1 de damasco seco picado<\/li>\n<li>\u2028meia x\u00edcara de ch\u00e1 de nozes picadas<\/li>\n<li>2 x\u00edcaras de ch\u00e1 de aveia em flocos<\/li>\n<li>1 colher de sopa rasa de fermento em p\u00f3<\/li>\n<li>\u2028Canela em p\u00f3 a gosto (opcional)<\/li>\n<li>Cobertura: Chocolate Deli Deli 70% cacau zero a\u00e7\u00facar Goldko derretido<\/li>\n<\/ul>\n<h4>Modo de fazer<\/h4>\n<p>Misture as bananas, os ovos e a pasta de castanhas.<\/p>\n<p>Acrescente os demais ingredientes e misture bem at\u00e9 a massa ficar homog\u00eanea.<\/p>\n<p>Coloque em uma forma untada ou forma de silicone e asse em forno pr\u00e9-aquecido a 180 graus por em m\u00e9dia 30 minutos.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Receita por @fitfoodmenu<\/p>\n","protected":false},"author":2,"featured_media":6533,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[5],"class_list":["post-6563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receitas","tag-fitfoodmenu","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bolo da mam\u00e3e<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" 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